In this episode of The Spirit of EQ, Jeff and Eric discuss engaging intrinsic motivation, the motivation that comes from within you, within who you are.

Most people are driven by extrinsic motivation. It's more powerful, but it's not the most important. Jeff talks about two high-profile examples, NBA star LeBron James and Neil Peart, from the band Rush.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at [email protected], or go to their website, Spirit of EQ.

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