Shuffle queen, fitness youtuber and former engineer Emylee Ratzlaff joins us to discuss the journey of giving up the idea of being who people want you to be and taking action to follow your passion.

We discuss:

- How you can overcome insecurity and build your self esteem through health/fitness

- Dealing with doubt and the haters 

- The uncomfortable decision to come out of your comfort zone

Emylee was a former mechanical engineer and now inspires thousands through sharing her health and fitness journey online.

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Memorable quotes:

“If you don’t learn how to change the way you view yourself, you’re never going to be happy. It doesn’t matter how much weight you try to lose, it’s about changing the way you view yourself”

“When you focus on the positive, you’re going to see more of the positive. When you focus on the negative, you’re going to see more of the negative.”

“Take that first step and do what works for you. Don’t feel you need to take the same path as everyone else”

"Its always worse to never try and always wonder then to just try and fail"

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Subscribe to Emylee's channel:

https://www.youtube.com/channel/UCshhjaj9H8L1rWNGLIRuR7g

Follow Emylee on Instagram:
www.instagram.com/emyleeratzlaff

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www.instagram.com/erikagutierrrez