It's our 30th episode! Jindi and Lavinia answer questions from listeners. We talk about what we're grateful for, our biggest lessons of 2019, our greatest values (honesty and freedom), tips on how to deal with stress, our top five favourite books and our favourite potatoes. Spoiler: We just really love French fries.

English Episode 30: Lessons from 2019, How We Deal with Stress, Our Big Dreams & BOOK TIPS | Q&A

Dé podcast over bewust leven en het vinden van je eigen pad in de snel veranderende wereld van nu.

In Slow the F Down! bespreken wij, Jindi en Lavinia, onderwerpen die jonge mensen op dit moment bezighouden. Vanuit onze eigen ervaringen en interesses vertellen wij jou over hooggevoeligheid, burn-out, werk en alles wat te maken heeft met bewuster leven in de 21ste eeuw.

Heb je vragen of opmerkingen voor ons? Slide in onze DM op instagram: slowthefdownpodcast of stuur ons een mailtje: slowthefdownpodcast@gmail.com. Laat ook zeker een review achter op Apple Podcasts, dat helpt ons om meer mensen aan te spreken! En vertel je vrienden en familie over onze podcast :)

English:
The podcast about conscious living and finding your own path in today's rapidly changing society.

In Slow the F Down! we, Jindi and Lavinia, talk about subjects that young people deal with nowadays. From our own experience and interest we tell you about high sensitivity, burn-out, work and everything that has to do with living consciously in the 21st century.

For our international listeners we create an English spoken episode every once in a while. We hope you enjoy it and please give us some feedback by sending us a DM on instagram slowthefdownpodcast or send us an e-mail: slowthefdownpodcast@gmail.com. You can give us a review on Apple Podcasts, which will help us reach more listeners! And tell all your friends and family about our podcast :)

Dé podcast over bewust leven en het vinden van je eigen pad in de snel veranderende wereld van nu. In Slow the F Down! bespreken wij, Jindi en Lavinia, onderwerpen die jonge mensen op dit moment bezighouden. Vanuit onze eigen ervaringen en interesses vertellen wij jou over hooggevoeligheid, burn-out, werk en alles wat te maken heeft met bewuster leven in de 21ste eeuw. Heb je vragen of opmerkingen voor ons? Slide in onze DM op instagram: slowthefdownpodcast of stuur ons een mailtje: slowthefdownpodcast@gmail.com. Laat ook zeker een review achter op Apple Podcasts, dat helpt ons om meer mensen aan te spreken! En vertel je vrienden en familie over onze podcast :) English: The podcast about conscious living and finding your own path in today's rapidly changing society. In Slow the F Down! we, Jindi and Lavinia, talk about subjects that young people deal with nowadays. From our own experience and interest we tell you about high sensitivity, burn-out, work and everything that has to do with living consciously in the 21st century. For our international listeners we create an English spoken episode every once in a while. We hope you enjoy it and please give us some feedback by sending us a DM on instagram slowthefdownpodcast or send us an e-mail: slowthefdownpodcast@gmail.com. You can give us a review on Apple Podcasts, which will help us reach more listeners! And tell all your friends and family about our podcast :)

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English Episode 30: Lessons from 2019, How We Deal with Stress, Our Big Dreams & BOOK TIPS | Q&A

English Episode 30: Lessons from 2019, How We Deal with Stress, Our Big Dreams & BOOK TIPS | Q&A