You've probably heard that "sitting is the new smoking," but is standing all day the answer? 🤔
With the rise of standing desks, many are wondering if they really work.

In today’s Matt English Podcast, we break down:
✔️ The health benefits of standing desks
✔️ The hidden risks of standing too long
✔️ The best way to balance sitting, standing, and movement

🎧 Listen now and find the healthiest way to work!
👉 https://matt-english.com/podcast/

Want to boost your English skills too?
Our online learning programs are here for you!
🔹 Business English Pro (Full Access)
🔹 10-Minute Business English (Mobile-Only Version)

Check out the details here 👇
👉 https://www.wisdomsq.com/program/

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