This week we launch the monthly Foodie Time special with Adriana Petkov, and talk to Andrea from the Varguita cheesecake bakery - they have just created a cake officially voted the best in the Canary Islands - we want to find out what their secret is.

Also , as part of the ocassional series with younger Canarians, Clio talks to Nora, born here, parents from Morocco, about what makes her Canarians, how her multi-cultural upbringing as left its mark!