Have you ever heard of red light therapy?

Are you searching for an alternative solution for muscle recovery or pain relief that doesn't involve a prescription?

Do you want new ways to increase your overall health and wellness?

Listen to Forrest Smith from Kineon and I talk about all these things and more on this episode of THD.

Topics of Conversation

0:48 - Intro To Forrest & Red Light Therapy

10:00 - How Red Light Therapy Works

18:19 - The Importance Of Moving Your Body EVERY DAY For Longevity & Joint Health

28:00 - How Movement Ties To Happiness

35:43 - Fitting Wellness In Throughout A Busy Day

39:30 - All About Kineon Red Light Products (For Alternative Pain Relief, Recovery, Gut Health & More)

Additional Info

Website: kineon.io

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