Join us with this episode’s guest Matt Hoyt as we talk about self-care in a new kind of way- hiking style! Learn all about the positivity, challenges, and adventures one can experience in the vast world of hiking! We’ll also be discussing the preparation and motivation you’ll need if hiking sounds up your avenue. Discover and embrace the hiker in YOU!

Check out Matt’s Hiking Instagram & Blog for more awesome advice and grand content right here à https://www.instagram.com/mattshikingblog/