No matter how much we grow up, when we go home for the holidays, we tend to grown down again. This week's episode highlights this depleting dynamic along with other reasons we feel disempowered over the holidays. Also, we will provide tangible helps to truly empower us in enjoy the holiday season. 
Do you have feedback or topic requests? Email us at <a href="mailto:podcast@nystromcounseling.com" target="_blank">podcast@nystromcounseling.com</a>We'd love to hear from you!Follow along:<ul><li><a href="https://www.instagram.com/nystromcounseling/" target="_blank">Instagram</a></li><li><a href="https://www.facebook.com/nystromcounseling" target="_blank">Facebook</a></li><li><a href="https://www.nystromcounseling.com/" target="_blank">Nystrom & Associates</a></li></ul>

No matter how much we grow up, when we go home for the holidays, we tend to grown down again. This week's episode highlights this depleting dynamic along with other reasons we feel disempowered over the holidays. Also, we will provide tangible helps to truly empower us in enjoy the holiday season. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

No matter how much we grow up, when we go home for the holidays, we tend to grown down again.&nbsp;This week's episode highlights this depleting dynamic along with other reasons we feel disempowered over the holidays.&nbsp;Also, we will provide tangible helps to truly empower us in enjoy the holiday season.&nbsp;
Do you have feedback or topic requests? Email us at <a href="mailto:podcast@nystromcounseling.com" rel="noopener noreferrer">podcast@nystromcounseling.com</a>We'd love to hear from you!Follow along:<ul><li><a href="https://www.instagram.com/nystromcounseling/" rel="noopener noreferrer">Instagram</a></li><li><a href="https://www.facebook.com/nystromcounseling" rel="noopener noreferrer">Facebook</a></li><li><a href="https://www.nystromcounseling.com/" rel="noopener noreferrer">Nystrom &amp; Associates</a></li></ul>

Enjoy The Holiday YOU Want

Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! 

Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. 

To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!

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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!

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Enjoy The Holiday YOU Want

Enjoy The Holiday YOU Want