In a world of endless noise and pings, and notifications, the Men of Grit Podcast reminds you why silence isn't just golden-it's essential. In this episode, we dive into the lost art of being still, and why carving out time to disconnect and sit with your thoughts is no longer a luxury but a discipline.  From quiet drives with no radio to sitting alone without a screen, we explore how silence sharpens your mind, renews your spirit, and reconnects you with what truly matters. 

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