EPISODE 269E

Our mindset is a crucial part of how we live our lives, how we react to and interact with the world around us. We can control our thoughts if we try to notice them, and we can choose to focus on the positive in life. I share some examples from my recent run of the Copenhagen Half Marathon, and I encourage you to look for the positive in your own life, focus on what you're grateful for, and start noticing the changes that grow out of these things.