This week Adam and Andy... are off! So enjoy this cut together of some key actionable neuroscience insights, along with some funny moments over the last six months.

Think of it like 'That's what I call music', but for our neuroscience podcast!

👀 EPISODES FEATURED:

Truthiness: https://www.youtube.com/watch?v=BT4cCoGjGrM

Planning: https://www.youtube.com/watch?v=jB6IA6ZNDM8

Self Improvement & Dopamine: https://www.youtube.com/watch?v=bTk2Ua4yC1E

Heartbreak: https://www.youtube.com/watch?v=gZgErSfrErg

We Read Your Comments!: https://www.youtube.com/watch?v=g_rt06Ri8yc

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Chapters:

00:00 - Intro

01:0 - Funny Moments

04:29 - Truthiness & The Manosphere

15:25 - Plan it!

20:47 - Dopamine & The Striatum

28:42 - Heartbreak and the Nucleus Accumbens

37:50 - Outro

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This podcast will change your life, if you let it.

Welcome to One Brain At A Time, an Action Your Potential podcast.

At the top of your neck you have the most powerful processing device in the known universe. But no-one's ever told you how it works... until now.

Each Monday, Action Your Potential consultants Adam Wright and Andy Feist strip away the jargon and break down the neuroscience into practical tools you can apply straight away.

Entertaining, evidence-based, and 100% woo-woo free. That's a guarantee.

Subscribe today wherever you get your podcasts and watch the full episodes on Youtube.

If you want to learn more about the work we do at AYP, you can find out more information on our website!

📧 Email us questions at [email protected].

👀 Watch our episodes on our youtube channel: https://www.youtube.com/@OneBrainPodcast

📲 Follow us on TikTok: www.tiktok.com/@one.brain.podcast

📲 Follow us on Instagram: https://www.instagram.com/one_brain_podcast?igsh=MTdxMmVvMndoeDNydg%3D%3D&utm_source=qr

📬 Subscribe to the AYP Newsletter: https://substack.com/@actionyourpotential

One Brain At A Time is written and presented by Adam Wright & Andy Feist. Production from Adam Wright and Andy Feist. Intro Music: “Happy Life” by Fredji (https://www.youtube.com/watch?v=XvQ-5RCt9xs&list=PLfP6i5T0-DkK-1uhfhicxlQ2FJwbuA7uU&index=26). One Brain At A Time is an Action Your Potential production.

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