Enlighten Her

Enlighten Her

By Abby MelendezEducationSelf-Improvement
Download on the App Store

Enlighten Her episodes

  • Embracing Change: The Journey of Growth and Healing

    In this episode of Enlighten Her, we dive deep into the transformative journey of facing your shadow self and doing the inner work required for real, lasting growth. I’ll share how self-realizations helped me make meaningful changes, the challenges and rewards of stepping into the unknown, and the power of taking leaps of faith. Together, we’ll explore the importance of controlling and checking the ego, embracing vulnerability, and navigating the discomfort of self-discovery. Tune in to learn how these practices can lead to profound personal transformation, and hear how they’ve shaped my journey to becoming my best self.


    Lets stay connected 💜

    https://www.instagram.com/neuskintech

    https://www.instagram.com/abbymasiell

    https://www.tiktok.com/@neuskintech


    mentorships 💜

    https://neuskintech.com/mentorship


    shop skincare 💜

    https://neuskintech.com


    Book Appointment 💜

    https://neuskintech.glossgenius.com


    Linktree 💜

    https://linktr.ee/neuskintech


    Podcast💜

    https://open.spotify.com/episode/56yOus04UiT7OdbIvGZTsj?si=XxFcyJwXRf6HXl_vgb2xdw&context=spotify%3Ashow%3A6MqFAdY2XghyTCGMkwC51p&t=8

    18 min
  • Navigating Life as a Sensitive Girly

    In this episode of Enlighten Her, we’re diving deep into what it means to navigate life as a sensitive girly. I’ll share how I honor my sensitivity and turn it into a strength, offer tips on managing conflict with grace, and give practical advice on standing up for yourself while staying true to your emotions. We’ll explore the power of emotional intelligence, ways to nurture your relationships, and how to create space for your feelings without letting them overwhelm you.


    Lets stay connected 💜

    https://www.instagram.com/neuskintech

    https://www.instagram.com/abbymasiell

    https://www.tiktok.com/@neuskintech


    mentorships 💜

    https://neuskintech.com/mentorship


    shop skincare 💜

    https://neuskintech.com


    Book Appointment 💜

    https://neuskintech.glossgenius.com


    Linktree 💜

    https://linktr.ee/neuskintech


    Podcast💜

    https://open.spotify.com/episode/56yOus04UiT7OdbIvGZTsj?si=XxFcyJwXRf6HXl_vgb2xdw&context=spotify%3Ashow%3A6MqFAdY2XghyTCGMkwC51p&t=8

    24 min
  • Divine Timing: How to Trust the Waiting period of Manifestation

    In this episode, we dive deep into the journey of overcoming self-limiting beliefs and learning the art of patience during the pre-manifestation phase. We explore how to manifest your desires with clarity and intention while cultivating empathy—for yourself and others—along the way. Tune in to discover how embracing patience and releasing resistance can shift your mindset, allowing you to trust the process and attract what’s meant for you.


    Lets stay connected 💜

    https://www.instagram.com/neuskintech

    https://www.instagram.com/abbymasiell

    https://www.tiktok.com/@neuskintech


    mentorships 💜

    https://neuskintech.com/mentorship


    shop skincare 💜

    https://neuskintech.com


    Book Appointment 💜

    https://neuskintech.glossgenius.com


    Linktree 💜

    https://linktr.ee/neuskintech

    30 min
  • Overcoming people pleasing and insecurities by honoring your needs

    In this episode of Enlighten Her, we dive deep into the journey of healing from people-pleasing tendencies and overcoming insecurities. We’ll explore the importance of honoring your own body, needs, and boundaries as a path to true self-respect and inner peace. Through practical advice and personal insights, this episode will empower you to break free from the cycle of seeking external validation and instead embrace a life where you prioritize your well-being and self-care. Join us as we discuss how to reclaim your power, build confidence, and step into a more authentic, balanced version of yourself.


    Lets stay connected 💜

    https://www.instagram.com/neuskintech

    https://www.instagram.com/abbymasiell 

    https://www.tiktok.com/@neuskintech

    36 min
  • Taking accountability means taking your power back

    In this episode, we delve into the powerful theme of accountability and how it enables us to reclaim our personal power. Join us as we discuss the transformative effects of self-reflection and its importance in fostering personal growth. Through examining our actions and motivations, we gain valuable insights that can lead to meaningful change in our lives. We’ll explore practical strategies for cultivating self-reflection and emphasize how embracing accountability not only empowers us individually but also positively impacts those around us. Tune in to discover how taking responsibility can lead to profound transformation for yourself and your community!


    Lets stay connected 💜

    https://www.instagram.com/neuskintech

    https://www.instagram.com/abbymasiell 

    https://www.tiktok.com/@neuskintech


    mentorships 💜

    https://neuskintech.com/mentorship


    shop skincare 💜

    https://neuskintech.com


    Book Appointment 💜

    https://neuskintech.glossgenius.com


    Linktree 💜 

    https://linktr.ee/neuskintech


    24 min
  • Letting go of what no longer serves you

    We explore the transformative mindset shifts needed to become your best self. We discuss the challenges of overcoming people-pleasing tendencies and the importance of choosing yourself. Learn how to let go of control and embrace the power of taking action towards your goals. We'll also delve into the importance of self-compassion and how to build a healthier relationship with yourself. Join us for an insightful conversation on finding peace and empowerment, even when the journey is difficult.

    17 min

About Enlighten Her

From the publisher's feed

Enlighten Her is a podcast dedicated to empowering women on their journey to self-discovery, wellness, and professional growth. Hosted by Abby Melendez. This show delves into the intricacies of the…