Tea With D

Enmeshment: Practicing Detachment and Codependency Recovery


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  • Difficulty making decisions in a relationship.
  • Difficulty identifying your feelings.
  • Difficulty communicating in a relationship.
  • Valuing the approval of others more than valuing yourself.
  • Lacking trust in yourself and having poor self-esteem.

If you relate to some of these, then this is a sign you may be codependent or in a codependent relationship. Diane gives insight to the mind of a codependent in recovery. She expresses some of her trial and error moments that have helped shape her on the journey to heal her inner childhood wounds. Tune in to get a better understanding that you are not alone and that the journey to heal is a never ending one.


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Tea With DBy Diane O'Canto

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