Books and Boulders Podcast Show Notes

Release Date: November 17, 2025

In this episode of Books and Boulders, hosts Melanie and Tiffany dive into part three of 'Enough' by Melissa Arnot Reid. The discussion kicks off with Tiffany's new commitment to yoga and mindfulness, which segues into deeper reflections on personal growth and resilience. The hosts share their thoughts on Reid's tumultuous relationships and her resolve to summit Everest without oxygen.

00:00 Introduction to Books and Boulders

00:48 Personal Check-ins and Wellness Goals

01:50 Affirmations and Mental Health

05:35 Rediscovering Joy and Movement

12:19 Climbing Adventures and Reflections

15:07 Diving into 'Enough' by Melissa Arna Reid

16:46 Everest Expeditions and Challenges

21:38 Navigating Relationships and Self-Discovery

28:48 Mountaineering Goals and Team Dynamics

38:02 New Beginnings and Unexpected Proposals

47:35 Ian's Influence and Relationship Dynamics

50:17 Melissa's Need for Therapy and Friendships

54:08 Ian's Proposal and Relationship Issues

57:50 Melissa's Struggles and Tragic Events

01:00:56 Family Tensions and Reflections

01:05:51 Mountaineering Challenges and Tragedies

• Enough by Melissa Arnot Reid (support your local library or independent book store)

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