The huge variety of pleasures and rewards available mean that every choice we make can be upgraded, almost infinitely.  Each upgrade takes a piece of your attention and resources - you have to work for that fancy car!

Although everyone's values are different, and everyone will benefit from different choices, some choices are better than others.  In this episode we talk about what you need, and the higher benefit you can often get from paying attention to, and enriching, those areas of your life that meet those needs.