Do you ever push yourself to exhaustion? Are you on the brink of breaking on a regular basis? In this special edition of the Connect For Podcast, Valerie and I discuss burnout and how our society's definition of success is all wrong.

Tune in to hear how a guest's no-show taught me an important lesson about rest.  We are taught that 100% attendance and pushing when the going gets tough are the best ways to prove your worth. After further reflection, this can actually keep us from reaching our full potential.