On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Associate Dean of Health and Wellness at Central Washington University, & co-owner of <a href="https://sisterwells.org/">Sister W.E.L.L.S</a>. Dr. Shawnte Elbert ... Dr. Shawnte & I discuss EVERYTHING in wellness from being accountable for your own actions to are we really finding balance. One of my FAVORITE interviews. This is a conversation that you don't want to miss.

On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Associate Dean of Health and Wellness at Central Washington University, & co-owner of Sister W.E.L.L.S. Dr. Shawnte Elbert ... Dr. Shawnte & I discuss EVERYTHING in wellness from being accountable for your own actions to are we really finding balance. One of my FAVORITE interviews. This is a conversation that you don't want to miss.

On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Associate Dean of Health and Wellness at Central Washington University, &amp; co-owner of <a href="https://sisterwells.org/" rel="noopener noreferrer">Sister W.E.L.L.S</a>. Dr. Shawnte Elbert ... Dr. Shawnte &amp; I discuss EVERYTHING in wellness from being accountable for your own actions to are we really finding balance. One of my FAVORITE interviews. This is a conversation that you don't want to miss.

Enriching Lives & Leaders w/Dr. Shawnte Elbert

The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.

Share Enriching Lives & Leaders w/Dr. Shawnte Elbert

Sign up to save your podcasts

Enriching Lives & Leaders w/Dr. Shawnte Elbert

Enriching Lives & Leaders w/Dr. Shawnte Elbert