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(00:00) Cold Open (04:28) Arash tries to buy some cake (07:23) WWE Talking about Vancouver (11:48) Colorado trades for another goalie (14:15) Can this Avalanche team win again with weak goaltending? (19:45) An era is longer than a age (25:00) Last chance to enter our CONTESTS (29:12) A busy week for graphic injuries (33:00) Canucks' consistency (37:30) Trying to find a top 4 d-man (41:40) How will Petey perform when Miller returns? (45:00) Hoglander's good as gone (50:08) Sauce It? or Toss It? (01:05:00) a HUGE week for the NY Rangers (01:13:35) Teddy Bear Toss CONTROVERSY (01:20:00) Instagram Hockey with Jack Hughes (01:24:07) Voicemails and questions

Ryan, Geeta, and Arash hop on this week to chat about the latest goaltending trade made by the Colorado Avalanche, and the fallout of the (forced?) Jacob Trouba deal to Anaheim.

They chat about the Canucks' return home, Quinn Hughes ongoing dominance, and a few players set to return soon to the Vancouver lineup.

They also look back at a busy weekend in Vancouver with the final stops of the Eras Tour, play Sauce It? or Toss It? and Arash awkwardly purchases Ryan a surprise slice of cake on his birthday.

This week is your LAST chance to enter to win a Quinn Hughes jersey AND a pair of tickets to the SOLD OUT Vancouver stop on the PWHL Takeover Tour on January 8.

On this week's segment: A rare appearance by Geeta on 5 Minutes For Paying. She hops on to shine a light on Ryan's 2025 fantasy football strategy. Ryan and Arash chat about their birthdays and Arash educates Ryan on local DJ's

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