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In this episode, Mike sits down with the number one contender (Mens Masters Division) going into the 2021 Crossfit Games. In this episode, we chat about the culture  and reputation that Crossfit has built, some of his training methods and some tips to being a better athlete in the gym. I highly recommend you give him a follow on Instagram in the link below and cheer him on as he battles for gold.

David's Instagram: https://www.instagram.com/rx4time/

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