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Entering the New Year Energetically Clean | EP1-128
CHAPTERS
00:00 – Happy New Year, My Friends
00:51 – You Made It Through Another Year
01:16 – Honoring the Journey You’ve Been On
01:46 – Releasing Shame and “Should Haves”
02:40 – Why Shame Has No Place in Your Energy Field 03:06 – Presence Over Perfection
03:28 – The Power of Letting Go
03:58 – The Burning Bowl Ritual
04:41 – Sacred Fire Ceremony: Tobacco, Chocolate & Wood 05:31 – Releasing What’s Not Yours to Carry
06:21 – The Weight of Other People’s Opinions
06:46 – Step Into the New Year Energetically Clean
07:51 – Clear Your Aura and Reclaim Your Power
08:16 – Hands-On Energy Reset
09:32 – Feeling Your Light and Letting Go
10:00 – Cleansing with Sage, Palo Santo, or Rose Water 11:18 – Surround Yourself with White Light
11:41 – Energetically Clearing Your Home
12:56 – Setting Intentions with Feng Shui
13:54 – Affirmations Under Your Desk (The Denise Linn Trick)
15:21 – Journal Ritual: Lessons, Forgiveness, Growth
16:35 – Ask: “What Do I Need to Forgive Myself For?”
17:27 – Cord Cutting 101
18:18 – “Delete with Love” Energy Practice
19:50 – Protecting Your Energy and Love Tank
20:59 – Allowing Endings Gracefully
21:48 – Seeing the Bigger Soul Perspective
23:05 – Thank Yourself for Showing Up
23:57 – Shift Awareness Inward, Not Outward
24:39 – Walk Into the New Year Proud
25:01 – Vision Boards, Rituals, and Self-Celebration
25:31 – Gratitude and Closing Reflections
26:03 – See You Next Year
Get a reading with Lisa on the podcast: https://www.lisawilliams.com/podcast-guest
Subscribe to Lisa’s channel here: https://www.youtube.com/@lisawilliamsmedium
IN THIS EPISODE: In this vibrant and empowering New Year’s episode of Hope, Healing & Transformation, Lisa Williams guides listeners through a full spiritual reset for the year ahead. From releasing shame and regret to cutting energetic cords and cleansing your aura, she offers rituals, reflections, and laughter to help you enter 2025 feeling aligned and free.
LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/
FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium
Facebook: https://www.facebook.com/lisawilliamsmedium
TikTok: https://www.tiktok.com/lisawilliamsmedium
View all episodes
By Lisa WilliamsCHAPTERS
00:00 – Happy New Year, My Friends
00:51 – You Made It Through Another Year
01:16 – Honoring the Journey You’ve Been On
01:46 – Releasing Shame and “Should Haves”
02:40 – Why Shame Has No Place in Your Energy Field 03:06 – Presence Over Perfection
03:28 – The Power of Letting Go
03:58 – The Burning Bowl Ritual
04:41 – Sacred Fire Ceremony: Tobacco, Chocolate & Wood 05:31 – Releasing What’s Not Yours to Carry
06:21 – The Weight of Other People’s Opinions
06:46 – Step Into the New Year Energetically Clean
07:51 – Clear Your Aura and Reclaim Your Power
08:16 – Hands-On Energy Reset
09:32 – Feeling Your Light and Letting Go
10:00 – Cleansing with Sage, Palo Santo, or Rose Water 11:18 – Surround Yourself with White Light
11:41 – Energetically Clearing Your Home
12:56 – Setting Intentions with Feng Shui
13:54 – Affirmations Under Your Desk (The Denise Linn Trick)
15:21 – Journal Ritual: Lessons, Forgiveness, Growth
16:35 – Ask: “What Do I Need to Forgive Myself For?”
17:27 – Cord Cutting 101
18:18 – “Delete with Love” Energy Practice
19:50 – Protecting Your Energy and Love Tank
20:59 – Allowing Endings Gracefully
21:48 – Seeing the Bigger Soul Perspective
23:05 – Thank Yourself for Showing Up
23:57 – Shift Awareness Inward, Not Outward
24:39 – Walk Into the New Year Proud
25:01 – Vision Boards, Rituals, and Self-Celebration
25:31 – Gratitude and Closing Reflections
26:03 – See You Next Year
Get a reading with Lisa on the podcast: https://www.lisawilliams.com/podcast-guest
Subscribe to Lisa’s channel here: https://www.youtube.com/@lisawilliamsmedium
IN THIS EPISODE: In this vibrant and empowering New Year’s episode of Hope, Healing & Transformation, Lisa Williams guides listeners through a full spiritual reset for the year ahead. From releasing shame and regret to cutting energetic cords and cleansing your aura, she offers rituals, reflections, and laughter to help you enter 2025 feeling aligned and free.
LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/
FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium
Facebook: https://www.facebook.com/lisawilliamsmedium
TikTok: https://www.tiktok.com/lisawilliamsmedium