In this episode of EntrepreDad, Thomas returns to Cookeville to speak at TTU about growing a business, developing people, and balancing life and work. 

Thomas joins Talk of Alabama once again to share his insight and recipes for two delicious dishes: strawberry chicken and lemon pound cake. 

In this episode, Thomas discusses how people get off track on any diet plan they might choose, and how they can get back to losing weight and looking great.

In this episode, Thomas gives a brief summary of four books that he read over summer vacation that really impacted his mindset. From how to be a better businessperson to how to be a more effective leader, these are four titles you won't want to miss. 

People have a lot to ask about when it comes to what running a meal prep company means. Here are some of the questions Thomas gets asked most often about his job. 

What's the one thing that people want to know about dieting? How to make it easier. Thomas goes through a few quick strategies to do just that. 

Thomas discusses the process that led to him taking on Mealfit as his full-time job, and how he knew it was time to double down on the business he had started. 

In this family-based episode of EntrepreDad, Thomas discusses how he and his wife make sure that they have time for their kids during the week, even with a hectic schedule. 

In this episode of EntrepreDad, Thomas gives a talk to businesspeople at the Vestavia Chamber of Commerce. He gives his best advice on acquiring new clients, choosing your career path, and how to balance each piece of your life with your business. 

Thomas explains why other countries around the world have lower obesity and diabetes numbers than the United States, and what we can do to try and stop it.