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In this episode of the Visionary Rising podcast, Jodie Brown shares essential success habits for entrepreneurs that focus on personal well-being rather than just work. She discusses the importance of self-care, proper sleep, meal prepping, and regular exercise for sustaining energy and mental clarity. Jody also highlights the significance of customizing a work schedule around natural productivity rhythms, outsourcing non-business tasks, setting boundaries in personal life, and developing self-awareness to address limiting habits and patterns. These insights are geared towards building a sustainable business that integrates smoothly into a balanced personal life.
00:00 Introduction to Entrepreneurial Success Habits
00:53 The Importance of Personal Wellbeing
01:45 Habit 1: Taking Care of Your Body
05:36 Habit 2: Getting Enough Sleep
07:21 Habit 3: Regular Exercise
08:39 Habit 4: Structuring Your Schedule
10:24 Habit 5: Outsourcing and Support
12:35 Habit 6: Setting Personal Boundaries
17:11 Habit 7: Self-Awareness and Personal Development
22:11 Conclusion and Recap
5
66 ratings
Say hi to Jodie on Instagram
Check out Jodie’s website
Follow the Visionary Rising on Instagram
In this episode of the Visionary Rising podcast, Jodie Brown shares essential success habits for entrepreneurs that focus on personal well-being rather than just work. She discusses the importance of self-care, proper sleep, meal prepping, and regular exercise for sustaining energy and mental clarity. Jody also highlights the significance of customizing a work schedule around natural productivity rhythms, outsourcing non-business tasks, setting boundaries in personal life, and developing self-awareness to address limiting habits and patterns. These insights are geared towards building a sustainable business that integrates smoothly into a balanced personal life.
00:00 Introduction to Entrepreneurial Success Habits
00:53 The Importance of Personal Wellbeing
01:45 Habit 1: Taking Care of Your Body
05:36 Habit 2: Getting Enough Sleep
07:21 Habit 3: Regular Exercise
08:39 Habit 4: Structuring Your Schedule
10:24 Habit 5: Outsourcing and Support
12:35 Habit 6: Setting Personal Boundaries
17:11 Habit 7: Self-Awareness and Personal Development
22:11 Conclusion and Recap
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