Wouldn’t it be nice to have everything run on autopilot? Chores, exercise, eating healthy and getting your work done just happening automatically. Unless they manage to invent robot servants, all your work isn’t going to disappear overnight. But if you program behaviors as new habits you can take out the struggle.

With a small amount of initial discipline, you can create a new habit that requires little effort to maintain.

In this Episode, I provide insight on different perceptions on emotion, logic, and behavior on how to establish new and better habits.

Personal Identity Development.

Redefine yourself.

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