THIS MOMENT MATTERS with Conni Biesalski

Entrepreneurship as Art + Accessing Flow as a Creator w/ Miles Beckler


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Check out Miles Beckler here:

  • https://milesbeckler.com
  • https://www.youtube.com/milesb

Miles was superkind to share some guided meditations:

One from Melanie Beckler, his wife:
https://www.youtube.com/watch?v=6ySUZNZbAQQ

A couple from Steve Nobel:
https://www.youtube.com/watch?v=N3fwhL6RY0A
https://www.youtube.com/watch?v=beI53zHg1OE

My free abundance meditations (same track, one 15min and one 30 min version):
https://www.milesbeckler.com/your-free-abundance-meditation-here/

Bob Proctor
https://www.youtube.com/watch?v=Afe7AroxvBI


The 'key' is to find someone whose voice/style they resonate with so you come back repeatedly and meditate daily.


And a bit of science to back it all up:


Harvard study summary showing that 8 weeks of meditation for 27 min per day physically changes your brain : http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/

The actual published Harvard study:
http://www.psyn-journal.com/article/S0925-4927(10)00288-X/abstract

Join our membership community CO.CREATE: https://cocreatespace.io

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Website: https://conni.me

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This podcast is all about business, creativity, minimalism and lifestyle design.

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THIS MOMENT MATTERS with Conni BiesalskiBy Conni Biesalski

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