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00:00 - The Beer Holder and Sky Valley Climbs

03:15 - Podcasting Obligations and Hosting Logistics

06:40 - Connor Leahy and AI Safety Research

09:55 - The Technical Threshold of Andrej Karpathy

13:20 - Morality as an Iterative Evolutionary Process

16:45 - Critiquing Historical Actions through Modern Ethics

20:10 - Pathological Identity and What's Going Right

23:35 - Echo Chambers and Egocentric Resistance

27:00 - SMART Goals and the Action-Rumination Divide

30:25 - Homeostasis and the Declining Population Paradigm