Entry #41 answers a listener's question and shares the supplements I currently take in 2022. It couples well with entry #37 where I documented some of my larger health changes. It's important to remember that a supplement is just that, a supplement. They're intended to supplement your diet, workout, and/or lifestyle (not replace it.)

*Disclaimer: I am not a physician or doctor, so please consult with your healthcare provider before using anything I mention in the entry. This is just meant to be documentation of the supplements that I take and that work for me (right now.)

If you enjoyed this entry, please consider sharing it with a friend. Or subscribing/following on your favorite podcast platform, so you don’t miss the next entry.

To submit a question to be answered on the podcast: 1) Go to DouglasVigliotti.com, 2) Scroll to the bottom, and 3) Click the button that reads EMAIL DOUG. (No pressure, you can't screw it up. ☺︎)