In this episode of Motherhood Diaries I’m joined by a beautiful mama, Ashley, for a conversation that feels like sitting on the couch with a friend who just gets it. Together, we open up about the identity shift that comes with becoming a mom, the moments we realized we needed something that was just ours, and the guilt that can come with it.

We talk about what it looks like to reconnect with yourself again — not in some big, life-changing way, but in the small, meaningful moments that slowly bring you back.

Because the truth is — you didn’t stop being you when you became a mom. And maybe… this is your reminder to come back to her 💫

We talk about:

🌼 the identity shift no one prepares you for

🥲 the guilt that can come with choosing yourself

🌱 starting small and finding your “thing” again

🤍 and how it actually makes you a better mom

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