In this episode, we tackle the topic of consistently working out. We talk about gym anxiety, HIIT, and the lore of a mysterious fitness YouTuber. Find more of these vibes:Medium: @bayinnahshahChat/Newsletter: thecozycomfort.substack.comSelf-Care Templates: bayinnahshah.gumroad.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, we tackle the topic of consistently working out. We talk about gym anxiety, HIIT, and the lore of a mysterious fitness YouTuber. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we tackle the topic of consistently working out. We talk about gym anxiety, HIIT, and the lore of a mysterious fitness YouTuber. Find more of these vibes:Medium: @bayinnahshahChat/Newsletter: thecozycomfort.substack.comSelf-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Entry # 8 - Exercise is All the Rage

Let's live our best lives. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Let's live our best lives. Hosted on Acast. See acast.com/privacy for more information.

Let's live our best lives. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Entry # 8 - Exercise is All the Rage

Entry # 8 - Exercise is All the Rage