[email protected]

00:00 - Negotiating Creative Space with Family

03:45 - The Success and Failure of Self-Discipline

07:10 - Attention as a Modern Commodity

10:20 - Background Prompts of Human Culture

13:55 - Life Update: Rethinking the San Francisco Move

17:40 - The Atlanta Possibility and Known Quantities

21:15 - Hustle Culture and the Love of Suffering

24:50 - Calibrating Emotional Regulation and Vulnerability

28:20 - Productive Momentum and Surprise Tasks