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In this episode, my kind friend Amy and I discuss the topic of self talk, and how our self talk has changed since becoming mothers. 

Amy shares her fertility journey, including her losses, how it taught her about joy and how our self-worth is not tied to what we can do, our self worth is not tied to having another baby or being a mother in general. Added* Trigger Warning*

Fertility is not tied to our self-worth. Period.

Through tears and laughter, we discuss lessons of  perspective, prioritization and  how to stay open to what lies ahead. 

I hope you enjoy this heartfelt episode.

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