In this episode we talk about how our environment plays a role in our sense of security and safety, and discuss how we can consciously regulate our emotions in triggering settings.

In this episode we talk about how our environment plays a role in our sense of security and safety, and discuss how we can consciously regulate our emotions in triggering settings.

Environment & Regulation

We share stories of how feminine and masculine energies have played a role in our lives and how we can step into our personal power by expressing our authentic selves.You can find us on Instagram @thefemininegatheringHosted by Gemma Matin @itsgemmamatin &amp; Deborah Roque @bewithdeborah

Health & Fitness

Mental Health

Education

Self-Improvement

We share stories of how feminine and masculine energies have played a role in our lives and how we can step into our personal power by expressing our authentic selves. You can find us on Instagram @thefemininegathering Hosted by Gemma Matin @itsgemmamatin & Deborah Roque @bewithdeborah

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Environment & Regulation

Environment & Regulation