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In this episode I speak with Lara Adler, AKA the environmental toxins nerd on social media. We discuss the role that environmental toxins please in dis-ease and where they can be found in our environments. Lara then explains how we can reduce our exposure, through simple (and often free!) strategies. Finally, we discuss ways to support the detoxification of these toxins from the body.
By Alex Manos: Functional Medicine Practitioner5
1010 ratings
In this episode I speak with Lara Adler, AKA the environmental toxins nerd on social media. We discuss the role that environmental toxins please in dis-ease and where they can be found in our environments. Lara then explains how we can reduce our exposure, through simple (and often free!) strategies. Finally, we discuss ways to support the detoxification of these toxins from the body.