Handful of Leaves | Mindfulness & Buddhism in Everyday Life

Ep 0: A start to an imperfect but beautiful journey


Listen Later

You’ve got the Handful of Leaves Podcast here to tackle all these big and small issues in life from a Southeast Asian perspective! We cover topics like mental health, finance, career, to the juicy details of sex, and we are not afraid to ask the tough questions. 

Hosted by two friends Kai Xin and Cheryl who crossed paths and bonded over a shared curiosity of “Is there more to life?”, we hope to share practical Buddhist wisdom that uplifts your mind and heart for a happier life!

Join us as we laugh and cry and embark on a roller coaster of an episode.

In Episode 0:  We learn more about the two hosts, Kai Xin and Cheryl as we dig deep into our hopes, fears, insecurities and bare it all out for you! We also talk about why having representation as an Asian Buddhist Podcast is so important and share our hopes and aspirations for this season!


Transcript here: link


Resources: 

Amaravati Buddhist Monastery (UK)

Article on Spiritual bypassing - I have let go. Or have I?

Article: Which type of Buddhist are you?


Get connected here:

Telegram

Instagram

YouTube

Facebook


Timestamps:

(01:31): Why start a podcast? 


(02:58): The 2 conversations that broke Cheryl's assumptions.


(06:11): A life changing story - What is the purpose of life?


(11:04): Childhood crushes, being Asian, breaking spiritual idealism.


(18:47): Everyone's path is different. So is yours!


(21:21): How did we meet? Awkward encounter to being good friends.


(25:37): Get to know Kai Xin 


(40:53): Get to know Cheryl 



...more
View all episodesView all episodes
Download on the App Store

Handful of Leaves | Mindfulness & Buddhism in Everyday LifeBy Handful Of Leaves

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings