Welcome to The Slow Way Podcast, a space for all of us serial doers and weary achievers. This podcast is a sacred space, where you can rest, quiet your breath, and remember who you are. 

I believe that in order to learn slowness in our lives, we must first begin by learning slowness in our spirits. Many of us come to prayer or meditation as another task to accomplish, instead of a transformational process. Some of us need to let go of all the to-dos we carry with us when we come to spiritual practices, and simply learn to sit and breathe. To recognize that there is nothing to do in this moment of divine connection except to receive from a God who loves us. 

Each episode will be short, just 10-15 minutes long. Something you can pop in while you walk the dog, or run your errands. Or something you can listen to in the quiet with your cup of coffee in the morning. 

Here’s what you can expect. 8-10 minutes of reflection. I’ll guide you through a thought, a scripture passage, or just an idea I’m processing. Then 5 minutes of guided contemplative prayer in response. That’s it. 

We’ll begin with six episodes specifically designed to guide us through the Advent season. Then in the new year, The Slow Way will be a weekly podcast. 

The first episode drops Tuesday, December 7th. I really hope I meet you there.

Links

• Find Micha's website and sign up for her weekly newsletter here
• Find Micha on Instagram
• Find Micha on Twitter
• Micha's other podcast, The Lucky Few, is all about Down syndrome advocacy. She cohosts it with Heather Avis and Mercedes Lara.
• Found: A Story of Questions, Grace, and Everyday Prayer is available everywhere books are sold