The Our Nature Podcast explores the methods, systems and practices that bring us into greater alignment with the natural world. The opportunity to live a more joyful and harmonious existence is available to each of us, right in this very moment. Join Alyssa Benjamin each week as she interviews experts from a variety of fields in the health, wellness, environmental and natural science industries who will offer simple, practical and joyful ways we can connect with the natural world and – in turn – live healthier, happier lives. Together, let's rediscover what comes naturally.