When Laurie's awesome plan to record during a hike, Zen-like, from the mountain-top, derails due to technical difficulties,  she climbs down the mountain and into the comfort of her hammock back home where she muses about exercise bulimia, the nature of binges and how to come back from one.

When Laurie's awesome plan to record during a hike, Zen-like, from the mountain-top, derails due to technical difficulties, she climbs down the mountain and into the comfort of her hammock back home where she muses about exercise bulimia, the nature of binges and how to come back from one.

Ep 0007  –  Avoiding exercise bulimia and how to overcome a binge

Raw, truthful, day to day experience as Laurie Weaver contends with compulsive overeating and binge eating disorder while learning the principles of intuitive eating.

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Ep 0007 – Avoiding exercise bulimia and how to overcome a binge

Ep 0007 – Avoiding exercise bulimia and how to overcome a binge

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