Welcome to the very first episode of A Healing Dose, a sacred space for exploring the art of devotion.

In this opening deep dive, Michelle Breana, The Transformation Doula, shares the intimate origin story of how A Healing Dose was born—from a solo trip to New Mexico, to the quiet whispers of the divine, to the unfolding of a vision that began as a newsletter and evolved into a sacred offering.

Together, we explore:

* What devotion really means (beyond perfectionism and performance)

* How stillness and action can both be acts of devotion

* Why presence, not motivation, is the fuel for transformation

* The power of listening to your body, your inner voice, and divine timing

* How this podcast will support your journey with weekly rituals rooted in reflection, embodiment, and intention

This is your invitation to move with presence.

To choose devotion over distraction.

And to align with your becoming.

Each month, you’ll receive:

* Week 1: A deep dive reflection (like this one)

* Week 2: A guided grounding practice

* Week 3: Journaling prompts + reflection ritual

* Week 4: Activation codes (affirmations with soul)

This space is your companion on the road of remembrance — a weekly rhythm to support your unfolding.

Listen now and return to your devotion.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ahealingdose.substack.com