<p>In the first episode of the series, Sarah goes over 5 ways to help put an end to the comparison trap so many of us fall into when we struggle with our own food or body image challenges. </p>

In the first episode of the series, Sarah goes over 5 ways to help put an end to the comparison trap so many of us fall into when we struggle with our own food or body image challenges.

<p>In the first episode of the series, Sarah goes over 5 ways to help put an end to the comparison trap so many of us fall into when we struggle with our own food or body image challenges.&nbsp;</p>

EP. 001: The Comparison Trap (and how to stop falling into it)

This podcast by certified Eating Psychology Coach, Sarah Hackwith, dives into how to overcome many of the most common food and body image challenges.  Topics cover healing in this realm, overall wellness, owning our femininity and stepping into our purpose/power.

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Mental Health

This podcast by certified Eating Psychology Coach, Sarah Hackwith, dives into how to overcome many of the most common food and body image challenges. Topics cover healing in this realm, overall wellness, owning our femininity and stepping into our purpose/power.

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EP. 001: The Comparison Trap (and how to stop falling into it)

EP. 001: The Comparison Trap (and how to stop falling into it)