In this episode Megan interviews Jessica a business owner and mother of two clinical hypnotherapist, and mindset coach who works with Mums to help them overcome trauma and find freedom in life

Key Moments

00:15 Meet Jessica: Business Owner, Clinical Hypnotherapist, and Mindset Coach

02:28 The Link Between Trauma and Parenting: Importance of Self-Care for Parents

06:58 Toxic Relationships and the Physical Toll: Jessica's Experience with Fibromyalgia and Chronic Fatigue

08:00 Taking Control: Choosing to Move Out of Victim Mode

13:36 The Power of the Subconscious Mind in Driving Thoughts, Actions, and Behaviours

15:33 Relationships: A Catalyst for Disaster or Healing

28:05 From Healing Journey to Life's Work: Jessica's Personal Realization

34:13 Children's Three Fears: Survival Mode and Environment

40:55 Making the Unconscious Conscious: The Work of Carl Jung

42:10 Connect with Jessica: Instagram and Client Work.

Join Megan & Peter on their journey to inspiring parents and couples to build strong and connected relationships for themselves and their family

Subscribe to The Hey Mumma Podcast and share this empowering message with another parent who needs to hear it.

~~~~~

🙋‍♀️ Connect With Megan

Instagram - https://bit.ly/mumlete

Facebook - https://bit.ly/mumletefb

Free Facebook Group - https://bit.ly/fitmum-support

🙋‍♂️ Connect With Jessica

Instagram - http://bit.ly/3m8AVHr

Hosted on Acast. See acast.com/privacy for more information.