Episode highlights-

☁️ a real chat about body image 

☁️ identifying a big factor that contributes to my negative body image 

☁️ getting vulnerable about my own body image struggles & life stressors

☁️ overcoming the critic living in your head 

☁️ leveraging self-awareness + reflection to shift your mindset and move forward with aligned action 

RESOURCES MENTIONED ⬇️

⁠EL SALVADOR CO-ED RETREAT | APRIL 2025⁠

BIG BEAR LADIES RETREAT | SEPTEMBER 2024

⁠MONTHLY MANIFESTATIONS | ACCOMPLISH YOUR GOALS EVERY MONTH⁠

LET’S STAY CONNECTED BABE 🔥

⁠@kathrynmaria_⁠