Ballers Brew

Ep. 002 | How to Perfect the Athlete-Coach Dynamic ft. Professor Wilbur Kraak


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In memory of Wilbur Kraak, whose passion for coaching, education, and community continues to inspire.

In this riveting episode, we delve into a captivating conversation with Wilbur Kraak, Head of the Division of Sport Science at Stellenbosch University, and owner of WJK Coaching Consultancy. With extensive experience and dual PhDs in Sport Science and Sport Coaching, Wilbur shares profound insights into the intricate relationship between athletes and coaches.  

Explore coaching philosophies, psychology, and sporting ethics, along with the essential management structures for optimizing performance. Debunk common misconceptions about coaching roles at various levels. Join us for an enlightening discussion unraveling the dynamics of athlete-coach relationships and gaining valuable insights into the world of coaching.

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Timestamps:

00:00 - Intro

11:00 – Philosophical Foundations

12:30 – The Individual

17:35 – Professional Vulnerability

18:55 – Cultivating Success

29:15 – Management Structures

35:00 – Role Diversity

37:55 – Training Periodization

39:55 – Training Lows

45:35 – Success Stories

47:40 – Community Investment

49:50 – Rugby Relevancy

#BallersBrew #WorldsHottest #SportsPodcast #BallerNation #SportsIndustry #SportsTalk #Sports #Coaching #CoachingTips #HighPerformance #Rugby

Audio Credit: "I'm Ready" - AJR

YouTube: https://www.youtube.com/watch?v=f2dJxFIV28Y⁠

Instagram: https://www.instagram.com/ajrbrothers

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Ballers BrewBy Michael Bromfield