On today’s show, we hosted Jay Asparro, Ultra-Runner and major advocate for Alzheimer’s awareness. Some highlights from the show included:

Jay detailing how you can only focus on your present and see where you can strengthen them from there.

The need to always have an inspiration and passion behind your actions.

How to build upon your goals and set out to conquer them.

And the importance to always strive for greatness every single day.

Website: AnnAsparroRun.com

Instagram: Jay Asparro