Taking control of our habits(micro/macro), focusing on our health/fitness/wellness, identifying the excuses we make for ourselves, and taking action to overcome the obstacles of ourselves that are holding us back from our full potential.

By creating sustainable habits in our life, this will help us live the life we are purposed to live and create opportunities to impact the people around us in an exponential way.

**For transparency, 75HARD is not a challenge or transformation trend. It is a mental toughness program created by Andy Frisella.

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Production: Clayton White (@notclaytonwhite)
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