In this episode, Lydia discusses three vital signs of motherhood and entrepreneurship, key things to gauge thriving. She explores how these signs can help mothers assess whether their daily activities align with their true selves and desires.

Key Points:

• Introduction to the concept of "vital signs" for motherhood and entrepreneurship
• The importance of basic self-care (sleep, nutrition, hygiene) as a foundation
• Three vital signs of thriving
• Signs of disconnection from each vital sign
• The relationship between intuition and the Holy Spirit (from a Christian perspective)

Resources Mentioned:

• Free PDF guide -- Vital Signs of Motherhood
• One-on-one support sessions

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Brand Strategy Session
1:1 Mentorship for Conscious Moms in Business

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