Everyone says beer is bad for you, turns out a beer a day keeps the doctor away. On this episode we talk about the health benefits of beer as well as how to work beer into your workout routine - and yes, it's possible. Heading to the bar and don't know what to order? Want to know more about craft beer, but don't want to ask? Well we've got short, sip-sized episodes you can listen to on your way to the bar so you can know what to get and know why you're ordering it. We release a new episode every Friday on iTunes, SoundCloud, GooglePlay, Stitcher and more. Follow us on Facebook, Instagram and Twitter to keep up with all things craft beer.