Ep 003 Breathwork—Alternate Nostril Breathing to Be Present / Learn how to slow your mind down with your breath with this simple technique. Supports anxiety, depression, pregnancy, mood swings, feeling empowered and so much more.

Ep 003 Breathwork Tutorial—Alternate Nostril Breathing to Be Present

Ready to become Aligned As Fuck? This is the place to be if you desire to let pleasure &amp; soul lead the way, to live your authentic truth with no apologies. 

I’m Susann Carlo. As a self.love coach, my mission is to help you become the woman of your dreams by helping you expand into deep self.love &amp; radiate your yummy divine feminine essence.

I LOOOOVE to usher women into the next-level version of themselves. My take?  Show up as who want to be and the world will respond to your energy by giving you exactly what you want...or something even better.

Education

Self-Improvement

Ready to become Aligned As Fuck? This is the place to be if you desire to let pleasure & soul lead the way, to live your authentic truth with no apologies. I’m Susann Carlo. As a self.love coach, my mission is to help you become the woman of your dreams by helping you expand into deep self.love & radiate your yummy divine feminine essence. I LOOOOVE to usher women into the next-level version of themselves. My take? Show up as who want to be and the world will respond to your energy by giving you exactly what you want...or something even better.

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Ep 003 Breathwork Tutorial—Alternate Nostril Breathing to Be Present

Ep 003 Breathwork Tutorial—Alternate Nostril Breathing to Be Present