This week on A Healing Dose, we turn inward.

In this reflective episode, you’ll be guided through a series of gentle prompts designed to help you reconnect with your path, your body, and your truth. Whether you’re feeling uncertain, in transition, or simply seeking a deeper sense of self-honoring, this ritual offers space to pause and meet yourself with presence.

Together, we explore:

* Where you’re being called into deeper devotion

* What devotion feels like in your body, mind, and heart

* The difference between motivation and true devotion

* What it means to craft your own personal “plan of devotion”

Journaling Prompts from this Episode:

* Where in my life am I being called into deeper devotion?

* What does devotion feel like in my body, my mind, my heart?

* What area of my life is asking for more presence, more love, or more consistency?

* Where have I been motivated but not devoted, and what shift is asking to be made?

* If I were to create a plan of devotion to honor where I’m going, what would it include?

* What am I willing to release in order to honor what I’m being called to become?

Let this be your sacred pause and an invitation to write bravely, soften inward, and reconnect with what matters most.

This journaling practice is part of our monthly rhythm:

Week 1: Deep dive into the theme

Week 2: Guided grounding practice

Week 3: Journaling + reflection

Week 4: Activation codes

You can always return here. These questions will be waiting.

Connect + Go Deeper

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