John Ford teaches Kinstretch, TRX, and yoga in New York City. Find out more about John on Instagram <a href='https://www.instagram.com/know.body.move/'>@know.body.move</a>

John Ford teaches Kinstretch, TRX, and yoga in New York City. Find out more about John on Instagram @know.body.move

John Ford teaches Kinstretch, TRX, and yoga in New York City. Find out more about John on Instagram <a href="https://www.instagram.com/know.body.move/" rel="noopener noreferrer">@know.body.move</a>

Ep 003: John Ford | FRC, Kinstretch, and Being Brilliant at the Basics

Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to care, and how health and wellness can only be partially left to the individual. She asks, "how does our wellness as a society depend on our collective care?"

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Life Sciences

Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to care, and how health and wellness can only be partially left to the individual. She asks, "how does our wellness as a society depend on our collective care?"

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Ep 003: John Ford | FRC, Kinstretch, and Being Brilliant at the Basics

Ep 003: John Ford | FRC, Kinstretch, and Being Brilliant at the Basics