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There are two types of people in the world: people who meditate, and people who roll their eyes at people who meditate. In this episode, hear about my roundabout path to finding a meditation practice that works for me, and what I learned from the stumbling blocks along the way.
New online classes are coming this fall!
Sign up for Meditation Essentials and other classes here.
By Alyana RamirezThere are two types of people in the world: people who meditate, and people who roll their eyes at people who meditate. In this episode, hear about my roundabout path to finding a meditation practice that works for me, and what I learned from the stumbling blocks along the way.
New online classes are coming this fall!
Sign up for Meditation Essentials and other classes here.