One of the most revolutionary artifacts of the psyche is the discovery of one thing: it is always you versus you. You may have teammates, you may be in a competition, but the real competition is always with yourself. Who is in control of your life - you, or your mind? Listen in as we help you uncover the existence of the intimate relationship you have with yourself and how to begin to walk through life not deflecting it, but rather, to begin holding hands with it.